flow: beautiful browser-based habit tracking

Track your habits with beautiful water-inspired visualizations. Watch your daily practices create flowing connections.

About Flow

flow

Track your habits with a simple, minimalist visualization of your last four weeks. Watch as your daily practices result in streaks of flow, showing how consistency builds momentum in your life. Perfect for building and maintaining healthy routines while finding joy in the process. No ads and no account required.

How It Works

  • • Add habits with simple, meaningful names
  • • Delete habits anytime
  • • Click/tap dates to fill them at any time (no need to check-in every day)
  • • Hold to disable days without breaking streaks
  • • Watch streaks highlight between consecutive days
  • • Each habit shows 4 weeks (~1 month) of tracking dots
  • • Scroll to see more habits
  • • Data saves right in your browser

Benefits

  • • Visualize your progress naturally
  • • Build momentum through daily practice
  • • Stay motivated with beautiful animations
  • • Track multiple habits at once
  • • See patterns in your consistency
  • • Private and secure in your browser

When to Use

  • • Daily habit check-ins
  • • Starting new practices
  • • Building consistent routines
  • • Tracking personal goals
  • • Monitoring progress
  • • Celebrating streaks

Features

  • • Simple and minimalist habit tracking
  • • 4-week view of each habit
  • • Add unlimited habits
  • • Beautiful flowing animations
  • • Clean, distraction-free interface
  • • Easily disable days without breaking streaks
  • • Delete habits anytime
  • • Track at your own pace
  • • Local browser storage
  • • No account required

Menu

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total flow
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longest streak
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shortest streak

to get started

visualize your flow for the last 4 weeks